The Latest Recruit – Bec!
She then went on to establish her own successful personal training business that has a fun and cheeky approach to fitness and work. Bec thinks everyone deserves to gain self-confidence through fitness, and thus endeavors to build every clients sense of self-worth through a ‘whole package’ mentality that works on building people up from the inside out.
Bec is not only an expert trainer focusing on weight-loss, core strengthening and functional movements, the years in fashion and hospitality has equipped her with exceptional interpersonal skills. She further has advanced knowledge on nutrition, dietary requirements and allergies – an important weapon against the battle of the bulge! Her approach is that it’s important to believe in the attainable – to set realistic goals and recognize everyone is different.
You are not a warrior. You are not a Spartan. You are YOU! And she is here to help you get the best out of yourself and your body. She will be there every step of the way, will be the first to congratulate you when you show off your toned, taut thighs or bulging biceps,