Meet our Trainers

Meet our Trainers 2018-04-23T01:41:09+00:00

Co-Owner/Strength and Conditioning Coach
“People are Strange”
Number of years training
10
Specialities
Strength and Conditioning for fighters
Strength training for health and fatloss
Favourite sport
Mixed Martial Arts
Brazilian Jiu Jitsu
Favourite exercise
Deadlift
Qualifications
NASM
CPTPoliquin Group PICP Level 1,2,3,4 & 5
FMA levels 1 & 2
Recomp Specialist
Bioforce ProTrainer
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Co-Owner/Strength and Conditioning Coach
Strength training will make you look better, feel better and function better!
Number of years training
34 years (Personally), 17 years professionally
Specialities
Swimming both competing and coaching
Powerlifting training
Metabolic Precision
Favourite sport
To watch – swimming and NRL
To do myself – swimming and golf
Favourite exercise
Chin-ups
Qualifications
Certificate III and IV in Fitness – Begin Fitness 2009
Metabolic Precision Level 1 – 2012
FMA level 1 – 2012
Metabolic Precision Level 2 – 2013
Metabolic Precision Corporate Strategies – 2013
Mike Mahler Intermediate Kettlebell course- 2013
Metabolic Precision advanced  supplementation – 2015
FMA Level 2 – 2016
Australian Powerlifting coaching Level 1 – 2017
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Studio Manager/ Strength and Conditioning Trainer
“The pain you feel today is the strength you’ll have tomorrow”
Number of years training
4 years as PT
3 years as Sports Coach
Specialities
Strength & Conditioning
Kettlebell Training
Sport Performance
Favourite sport
BJJ
Soccer
Favourite exercise
Deadlift
Qualifications
Bachelor in Sport Science
ELAV PT
FMA level 1&2
Poliquin PT Cert
Speed and Power Exos
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Strength and Conditioning Trainer
“Always listen to your body, it’s talking to you”
Number of years training
4 years professionally, my whole life privately
Specialities
Strength & Conditioning
Nutrition
Favourite sport
AFL
MMA
BJJ
Favourite exercise
Deadlift
Qualifications
Certificate III in Fitness
Certificate IV in Personal Training
ACE Certified Boxing for Fitness Coach
Precision Nutrition Level 1 Coach
Enterprise Fitness How to Train the Female Competitor
Muscle Nerds Level 1
Wolfpack Mentoring and Education Program, Class of 2017
The Basics of Strength Training for Fight Athletes – Workshop
Introductory Massage Course – Evolve College
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Contact
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