Katee’s Sweet tooth COOK UP!

We are all very excited about the launch of Metabolic Precision in September, I just coudn’t wait to try out some of the great recipes in this program. As my weekend treat I made MP Pear and Mixed Berry Crumble, absolutely delish! Read on for the recipe and photos! Now keep in mind for those of you cutting down on the sugar this is still a ‘treat’ for the week, all be it healthy sugars, they need to be consumed in moderation. Pear & Mixed Berry Oven Baked Crumble Metabolic Precision Desert ________________________________________________________________ Ingredients 4 Green pears, cored and thinly sliced 200g frozen mixed berries 1/4 cup natural sultanas (I used dried cranberries) 1 tsp of grated orange rind (I used lemon) 2 tbsp honey (I substituted Rice Malt Syrup) 1/2 tsp ground cinnamon 1 cup natural muesli (fruit free) – I used ‘Forage’ – gluten free Canola Light oil Spray 1 Tbsp Flaxseed meal Method Pre-heat the oven to 180. Nike Air Max Tavas Spray a 6 cup capacity overproof dish with canola spray. nike pas cher place pears, mixed berries and sultanas and orange zest into the dish. Nike Air Max 90 Women

Drizzle Honey over ingredients and sprinkle with cinnamon. Fjallraven Kanken Mini UK Cover dish with foil. Philadelphia 76ers

Bake in Oven for 30 mins. Chaussures ASICS Gel Glorify pour Femme When 30 mins is up, remove foil and top with natural muesli. Hollister Magasin Return dish to oven and continue to bake for 10 min. Scarpe Nike Store Serve with yoghurt ( I used natural sheeps yoghurt) and sprinkle with flaxseed meal. Asics Gel lyte 5 Dames This will give your desert a delicious, nutty taste.