Executive Health
The biggest asset to the health, profitability and growth of your company are your key staff members - Your Directors.
Their health, energy and wellbeing is vital to the ongoing role in which they play within your business. Taking an active position in ensuring your partners experience good health not only adds value to their job and satisfaction within the company but directly improves their ability to cope with the stresses of a high pressure position.
Fitline Executive Fitness Programs target the key factors influencing either a positive or negative
Corporate Life
1. Executive Wellbeing
This program is designed to not only assess, but then realign all aspects of personal wellbeing.
Run over a 12 week period the program address:
- Specific diet and nutritional concerns
- Initiates and manages a tailored fitness routine with personal training
- Address’s any behavioural changes necessary to enhance your personal and professional life through Executive Life Coaching.
2. Executive Personal Training
Fitline focus’s on sustainable and specific exercise addressing the individuality and personal needs of your team.
Personal Training Packages can be run over 12, 24 and 48 weeks and include:
- Physical Assessment and Health Evaluation
- Individual Personal Training Sessions
- Exercise programming and management
- *Studio Membership
3. Health, Diet and Lifestyle Coaching
Fitline’s holistic health program is designed to assess your current dietary requirements and implement a suitable nutritional plan to improve your health. Combined with Executive Life Coaching this program will realign your values to your health and move you gently towards optimum vitality.
* Studio membership is based on the level of program chosen and numbers of participants.